Hello friends, Welcome to my blog In this post we will learn about Vegetables Name in Punjabi and English This post is more important for small children. We have mentioned all the names below. So, The Children,s can easily learn vegetables names in Punjabi and English by looking at the name and photo of vegetables. This article will help you to understand the Vegetables name in easy ways.
Vegetables Names in Punjabi and English
If you know the name of any vegetable in any regional Indian language and want to update it in this post. Then leave it in the comment section and we will update the post. If we have missed any vegetable, then also you can let us know. Thanks in advance.
|S.No||Vegetable Name in English||Vegetable Name in Punjabi|
|1||Brinjal||ਬੈਂਗਣ ਦਾ ਪੌਦਾ|
|2||Cabbage||ਪੱਤਾ ਗੋਭੀ Pata gobhi|
|8||Ladys Finger||ਭਿੰਡੀ Bhidi|
|14||Ridged gourd||ਰਾਮ ਤੋਰੀ Rama tori|
|15||Snake gourd||ਸੱਪ ਲੌਕੀ Sapa lauki|
|17||Sweet Potato||ਮਿਠਾ ਆਲੂ Mitha alu|
|19||Ash Gourd||ਸੁਆਹ ਲੌਕੀ Suaha lauki|
|22||Bengal Gram||ਬੰਗਾਲ ਗ੍ਰਾਮ Bagala grama|
|23||Bitter Gourd||ਕਰੇਲਾ Karela|
|24||Black Pepper||ਕਾਲੀ ਮਿਰਚ Kali miraca|
|25||Bottle Gourd||ਘੀਆ Ghia|
|26||Capsicum||ਸ਼ਿਮਲਾ ਮਿਰਚ simala miraca|
|29||Cluster Beans||ਕਲੱਸਟਰ ਬੀਨਜ਼ Kalasatara binaza|
|33||Drum Stick||ਡਰੱਮਸਟਿਕ daramasatika|
|34||Fenugreek Leaf||ਮੇਥੀ ਦਾ ਪੱਤਾ Methi da pata|
|36||Green chilli||ਹਰੀ ਮਿਰਚ Hari miraca|
|37||Green Gram||ਹਰਾ ਚੂਰਨ Hara curana|
|38||Green Plantain||ਹਰੇ ਪੌਦਾ Hare pauda|
|39||Ivy Gourd||ਆਈਵੀ ਗੌਰੇ aivi gaure|
|45||Mustard greens||ਰਾਈ ਦੇ ਸਾਗ Rai de saga|
|46||Curry Leaf||ਕਰੀ ਪੱਤਾ Kari pata|
|55||Zucchini||ਉ c ਚਿਨਿ U c cini|
Vegetables Names inPunjabi and English With Pictures
Ash Gourd पेठा
Benincasa hispida, the wax gourd, also called ash gourd, white gourd, winter gourd, tallow gourd, ash pumpkin, winter melon, Chinese preserving melon and Puhul, is a vine grown for its very large fruit, eaten as a vegetable when mature. It is the only member of the genus Benincasa. Wikipedia
Capsicum शिमला मिर्च
Capsicum, also known as red pepper or chili pepper, is an herb. Its fruit is commonly applied to the skin for arthritis pain and other conditions. The fruit of the capsicum plant contains a chemical called capsaicin. Capsaicin is what seems to help reduce pain and swelling.
The carrot is a root vegetable, typically orange in color, though purple, black, red, white, and yellow cultivars exist, all of which are domesticated forms of the wild carrot, Daucus carota, native to Europe and Southwestern Asia.
Cauliflower फूल गोभी
Cauliflower is one of several vegetables in the species Brassica oleracea in the genus Brassica, which is in the Brassicaceae family. It is an annual plant that reproduces by seed. Typically, only the head is eaten – the edible white flesh sometimes called “curd”. Wikipedia
Coriander Leaf हरा धनिया
Coriander, (Coriandrum sativum), also called cilantro or Chinese parsley, feathery annual plant of the parsley family (Apiaceae), parts of which are used as both an herb and a spice. Native to the Mediterranean and Middle East regions, the plant is widely cultivated in many places worldwide for its culinary uses.
Corn is a tall annual cereal grass (Zea mays) that is widely grown for its large elongated ears of starchy seeds. The seeds, which are also known as corn, are used as food for humans and livestock and as a source of biofuel and can be processed into a wide range of useful chemicals.
Celery is a marshland plant in the family Apiaceae that has been cultivated as a vegetable since antiquity. Celery has a long fibrous stalk tapering into leaves. Depending on location and cultivar, either its stalks, leaves or hypocotyl are eaten and used in cooking. Celery seed powder is used as a spice. Wikipedia
Chili peppers, from Nahuatl chīlli, are varieties of the berry-fruit of plants from the genus Capsicum, which are members of the nightshade family Solanaceae, cultivated for their pungency. Chili peppers are widely used in many cuisines as a spice to add “heat” to dishes. Wikipedia
Cluster Beans गवार फली
The guar bean or cluster bean , is an annual legume, is the source of guar gum. Guar can be eaten as a green bean, but is more important as the source of guar gum. Young, fresh cluster beans have a narrow and long body with tiny pods. They are very popular vegetable.
Cucumbers are a type of edible plant that belongs to the gourd family. It’s widely cultivated and makes a nutritious addition to any diet. Cucumber is usually considered a vegetable because of how it’s used in the culinary world. However, as it grows from flowers and contains seeds, it’s botanically a fruit.
Curry Leaf कढ़ी पत्ता
It is a small tree, growing 4–6 metres (13–20 ft)) tall, with a trunk up to 40 cm (16 in) diameter. The aromatic leaves are pinnate, with 11–21 leaflets, each leaflet 2–4 cm (3⁄4–1+1⁄2 in) long and 1–2 cm (1⁄2–3⁄4 in) broad. The plant produces small white flowers which can self-pollinate to produce small shiny-black drupes containing a single, large viable seed. The berry pulp is edible, with a sweet flavor.
Eggplant, aubergine or brinjal is a plant species in the nightshade family Solanaceae. Solanum melongena is grown worldwide for its edible fruit. Most commonly purple, the spongy, absorbent fruit is used in several cuisines. Typically used as a vegetable in cooking, it is a berry by botanical definition.
Garbanzo Beans चना
The name chickpea comes from the Latin word cicer, referring to the plant family of legumes, Fabaceae. It is also known by its popular Spanish-derived name, the garbanzo bean. Kidney beans, black beans, lima beans, and peanuts are other familiar foods found in this legume family. These plants produce edible seeds, called pulses, that have high nutritional value.
Fenugreek Leaf हरी मेथी
Fenugreek is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. Its seeds and leaves are common ingredients in dishes from the Indian subcontinent, and have been used as a culinary ingredient since ancient times. Its use as a food ingredient in small quantities is safe.
Ginger is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is a herbaceous perennial which grows annual pseudostems about one meter tall bearing narrow leaf blades.
Green Chilli हरी मिर्च
Chillies are the life and soul of a hearty Indian meal. You don’t necessarily have to overdo it until smoke comes out of your ears, but without a touch of chilli, dishes seem incomplete. We can’t think of Indian cooking without a dash of green chillies. Slit, sliced, chopped or diced, we just have to add a few green chillies to add that spicy and tang flavour to our food. A green chilli is an important star in Indian cooking. This spice is grown throughout the year and so there is no scarcity and a good quantity is exported. Green chillies are available fresh, dried, powdered, flaked, in oil, in sauce, bottled and pickled. It spices up a bland meal.
Green Beans हरी सेम
Green beans are young, unripe fruits of various cultivars of the common bean, although immature or young pods of the runner bean, yardlong bean, and hyacinth bean are used in a similar way. Green beans are known by many common names, including French beans, string beans, and snap beans or simply snaps
Jackfruit is a tropical tree fruit grown in Asia, Africa and South America. Under its thick, bumpy rind is a stringy flesh that you can eat raw or cooked in a variety of dishes. Jackfruit is the largest tree-borne fruit in the world, weighing up to 40 pounds or more.
Lady Finger भिन्डी
Okra is a type of green vegetable, long finger like, having a small tip at the tapering end. Its head shows a bulge, lighter green in shade, which is often removed as inedible portion. The cross section cut okra shows white colored round seeds spread entirely inside the vegetable. One of the peculiar signs of this vegetable is the internal stickiness.
Mushroom कुम्भी, कुकुरमुत्ता
Mustard Greens सरसों पत्ता
Mustard greens are peppery-tasting greens that come from the mustard plant. Also known as brown mustard, vegetable mustard, Indian mustard, and Chinese mustard, mustard greens are members of the Brassica genus of vegetables. This genus also includes kale, collard greens, broccoli, and cauliflower.
Onions vary in size, shape, color, and flavor. The most common types are red, yellow, and white onions. The taste of these vegetables can range from sweet and juicy to sharp, spicy, and pungent, often depending on the season in which people grow and consume them.
The pea is most commonly the small spherical seed or the seed-pod of the pod fruit Pisum sativum. Each pod contains several peas, which can be green or yellow. Botanically, pea pods are fruit, since they contain seeds and develop from the ovary of a flower.
Mint or mentha belongs to the Lamiaceae family, which contains around 15 to 20 plant species, including peppermint and spearmint. It is a popular herb that people can use fresh or dried in many dishes and infusions. Manufacturers of toothpaste, gum, candy, and beauty products often use mint oil.
Pointed Gourd परवल
Trichosanthes dioica, also known as pointed gourd, is a vine plant in the family Cucurbitaceae, similar to cucumber and squash, though unlike those it is perennial. It is a dioecious vine plant with heart-shaped leaves and is grown on a trellis. The fruits are green with white or no stripes.
Radish is a plant. The root is used as medicine. Radish is used for stomach and intestinal disorders, liver problems, bile duct problems, gallstones, loss of appetite, bronchitis, fever, colds, and cough. It is also used for high cholesterol.
Spinach (Spinacia oleracea) is a leafy green vegetable that originated in Persia. It belongs to the amaranth family and is related to beets and quinoa. What’s more, it’s considered very healthy, as it’s loaded with nutrients and antioxidants. Eating spinach may benefit eye health, reduce oxidative stress, help prevent cancer, and reduce blood pressure levels.
Spring Onion हरा प्याज़
Spring onions are an excellent source of sulfur that reduces the risk of cancer and lowers blood sugar levels. They are rich in fiber and aid digestion. Rich in vitamin A that is needed for eyesight. They also help fight against cold and flu.
Sweet Potato शकर कन्द
Sweet potatoes can either boost or curtail weight loss, if that’s your goal, depending on how you enjoy them. They’re wonderfully delicious, nutrient rich, and high in fiber. This means that they can help you lose or maintain weight by keeping you feeling full for longer.
Tomatoes are juicy and sweet, full of antioxidants, and may help fight several diseases. They are especially high in lycopene, a plant compound linked to improved heart health, cancer prevention, and protection against sunburns. Tomatoes can be a valuable part of a healthy diet.
Turmeric — and especially its most active compound, curcumin — have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis.
Turnips are loaded with fiber and vitamins K, A, C, E, B1, B3, B5, B6, B2 and folate (one of the B vitamins), as well as minerals like manganese, potassium, magnesium, iron, calcium and copper. They are also a good source of phosphorus, omega-3 fatty acids and protein.
White Goose Foot बथुआ
Chenopodium murale leaves are a source of vitamins A and C, as well as of calcium. Of all the Chenopodiaceae, C. murale has been found to have the highest levels of oxalic acid, which leads some to recommend that it be eaten in moderation (similar to spinach).
Broccoli हरी गोभी
Broccoli is a good carb and is high in fiber, which aids in digestion, prevents constipation, maintains low blood sugar, and curbs overeating. Along with this, broccoli is also great for weight loss because it is rich in fiber.
Snake Gourd चिचिंडा
Snake gourds provide a myriad of health benefits. Apart from being rich in certain essential nutrients, they are also high in fibre. It helps to keep digestive issues like constipation at bay. Additionally, it also helps clean blood vessels, supports the immune system and improves blood circulation.
Pumpkin is a healthy food rich in nutrients and compounds that can support blood sugar control. Several animal studies have shown that it may lower blood sugar, potentially improving diabetes management and helping slow the progression of the disease in some cases.
Maize (Zea mays L.) is the world’s leading crop and is widely cultivated as cereal grain that was domesticated in Central America. It is one of the most versatile emerging crops having wider adaptability. Globally, maize is known as queen of cereals because of its highest genetic yield potential.
Natal Plum करुन्दा
These cyanidin derivatives are associated with health benefits such as anti-inflammatory, antiviral, anti-proliferation, and anti-carcinogenic effects. Natal plum is also rich in vitamin C, calcium, magnesium, and phosphorus.
What is peppermint best for?Today, peppermint is promoted for irritable bowel syndrome (IBS), other digestive problems, the common cold, sinus infections, headaches, and other conditions. Peppermint oil is promoted for topical use (applied to the skin) for problems like headache, muscle aches, joint pain, and itching.
Ridged Gourd झींगी
Ridge gourd has many health benefits. It is rich in essential components like dietary fibres, water content, vitamin A, vitamin C, iron, magnesium and vitamin B6. It is naturally low in calorie content, unhealthy saturated fats and cholesterol.
Red Chilli लाल मिर्च
Red chillies are hollow, and the pith and seeds are the hottest part. Many red chillies are milder than green chillies, although there are hundreds of varieties. Chilli heat is related to capsaicin content and measured in Scoville units. Capsaicin is the chilli component that irritates your skin and eyes, but it also has medicinal benefits, including analgesic properties.
The name chickpea comes from the Latin word cicer, referring to the plant family of legumes, Fabaceae. It is also known by its popular Spanish-derived name, the garbanzo bean. Kidney beans, black beans, lima beans, and peanuts are other familiar foods found in this legume family.
Bottle Gourd लौकी
Bottle gourd, (Lagenaria siceraria), also called white-flowered gourd or calabash gourd, running or climbing vine of the gourd family (Cucurbitaceae), native to tropical Africa but cultivated in warm climates around the world for its ornamental and useful hard-shelled fruits.
Black Pepper काली मिर्च
Bitter Gourd करेला
Momordica charantia is a tropical and subtropical vine of the family Cucurbitaceae, widely grown for edible fruit, which is among the most bitter of all vegetables. English names for the plant and its fruit include bitter melon or bitter gourd.
Bell Pepper शिमला मिर्च
The bell pepper is the fruit of plants in the Grossum cultivar group of the species Capsicum annuum. Cultivars of the plant produce fruits in different colors, including red, yellow, orange, green, white, and purple. Bell peppers are sometimes grouped with less pungent chili varieties as “sweet peppers”.
t’s true that beets do have more sugars than many other vegetables—about 8 grams in a serving of two small beets. But that’s hardly the same as getting 8 grams of sugars from a cookie. “Beets are high in fiber, which traps the sugar and slows its absorption into the bloodstream,” Linsenmeyer says.
Raw Banana कच्चा केला
Raw bananas are specifically rich in Vitamin C and Vitamin B6. Vitamin C is an essential mineral for healthy skin and hair. Vitamin C gives a boost to immune system and contains antioxidants which protect the body from damage caused by free radicals.